Manual lymphatic drainage was created in the 1930’s by Emil & Estrid Vodder. This technique is very different than what you may know as massage. As the practitioner I hold my hand in a specific grip to stretch the skin. It is slow and methodical. This helps open up the lymphatic capillaries and allows for fluid to move. MLD activates the lymphatic system to assist lymph flow and aid in the drainage in tissues. This technique is great for reducing congestion, stagnation and inflammation. This is beneficial for somebody experiencing lymphedema, post surgery (cosmetic or medical) or wanting to support their immune function. Can help with lower leg edema, plastic surgery, joint replacement, surgeries and bringing down inflammation from injury. Contraindications: congestive heart failure, kidney failure, active blood clots, infection and bleeding.

The body goes through many changes physically as the body prepares for motherhood. New aches and pains can be alleviated through extra care like massage. I can provide either side lying massage therapy or I have a massage pillow that allows for the mother to lay face down if they prefer.

Following birth, I can see you as soon as the next day, as long as the doctor has given you a thumbs up. The physical toll on the body can be enormous when bringing a child earth side. New pains can emerge as the body shifts, once again, and as relaxin begins to dissipate in the body. You are finding yourself in new positions to feed and to be sure not to wake your sleeping baby. Taking time for yourself when becoming a mother is so important, you will thank yourself for taking time to tend to your body.

Craniosacral massage is a gentle and non-invasive therapy that focuses on the subtle movements and rhythms of the craniosacral system. Using light touch and precise manipulation techniques, this therapy aims to restore balance and alleviate tension within the membranes and fluid surrounding the brain and spinal cord. By promoting relaxation and releasing restrictions, craniosacral massage supports the body's self-healing abilities, offering relief from conditions such as headaches, chronic pain, stress, and postural imbalances. This specialized massage technique can be seamlessly integrated into a regular massage session, providing a holistic approach that addresses both physical and nervous system well-being.

This 75-minute upper-body massage focuses on the head, neck, shoulders, and face, incorporating specialized intraoral techniques. The jaw has a direct connection to the nervous system, and intraoral massage can stimulate the vagus nerve, helping to shift the body into a parasympathetic (rest-and-digest) state. By working on the muscles inside the mouth—including the masseter, pterygoids, and buccinator—we can release tension, create space, and provide relief from TMJ pain and headaches. Additionally, this work can support better breathing and improve sleep quality.

Esalen-inspired massage is an integrative style of bodywork known for its long, slow, flowing strokes, gentle stretching, and mindful approach. It supports full-body relaxation, improves circulation, and helps regulate the nervous system.

Our offering builds on this foundation with the addition of a plant based oil, calming aromatherapy, and warm towels to ease tension and deepen relaxation. Ideal for a restorative reset when you need to unwind and come back to balance.

"Our bodies are portals, we remember and hold all of our experiences in our tissues, in our fascia, in our energy. They can be portals that take away more of our life force: weighing us down with unprocessed emotion, wounding, and stress. They can also be portals of healing.

Bodywork isn't about hammering through bound up muscle, but rather teaching the nervous system that you are safe to let go. Being held energetically within the Akashic space while receiving bodywork can allow the nervous system to relax more fully, allowing us to go deeper within your physical and energetic body's story. Chronic tension, old injuries, or recurring discomfort may be connected to energetic or soul-level patterns. Massage informed by the Records can address both the physical and metaphysical layers. Some patterns in the body may trace back to past lives or ancestral experiences. Bringing these forward during massage allows for deep clearing and integration. This session bridges spiritual guidance and embodied experience, helping you feel more at home in your body and more connected to your soul."

2-hour Breath + Bodywork session, featuring 75 minutes of intuitive, hands-on massage, followed by 30 minutes of guided, active breathwork. This deeply therapeutic experience is designed to support emotional release, reset the nervous system, and help you return home to yourself.

Reiki is a Japanese form of energy healing created by a man named Mikao Usi in the early 1900s. It is not associated with any particular religion but acknowledges the energy flow of the chakra system. To begin a session, I cleanse the space, myself and the client by using palo santo and guide you through some deep breaths. I will use a singing bowl to open and close our session. Then I either lay or hover my hands over the clients chakra and I receive information whether the chakra feels balanced or open/closed. It takes about 20 minutes in total to go through each one. I will help share ways to help open up the chakra and how to make a more cohesive flow through the body’s chakra system to maximize functionality!

Thai massage is a dynamic, full-body treatment that combines assisted stretching, rhythmic compression, and mindful movement to release tension and improve flexibility. Often described as “lazy yoga,” the practitioner gently guides your body through a series of stretches while applying pressure along energy lines to support circulation and balance.

Table Thai massage offers these same therapeutic benefits while you remain comfortably supported on a massage table, making it a more accessible and relaxing option for those who prefer not to receive bodywork on a floor mat.

Mayan abdominal massage is a gentle, external technique focused on the abdomen to support digestive health, organ alignment, and overall pelvic balance. Using slow, intentional touch, this therapy encourages circulation, releases tension, and helps restore connection to the core, supporting both physical and energetic well-being.